Welcome to our first blog entry. We are very excited about our new website and our new blog. We hope you will enjoy what we have to share with you. Please leave comments and interact with us. Also make sure you share with us any topics you would like to hear more about. Nutrition is a science and registered dietitians are recognised experts in the field of evidence based nutrition. There are many unscientific health and nutrition publications, fad diets and nutrition gimmicks around. If you consult a dietitian at Vergelegen Dietitians you are protected from misleading treatments and misinformation.